Chris Wright 6x30c/2:00r row
2,786m
Meters
11:43.4
Time
2:06.2
Pace
180
Calories
| Rest Distance | 100m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 2,886m |
| Overall Time | 23:43.4 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 26 |
| Stroke Count | 313 |
| Drag Factor | 170 |
August 29, 2020 16:59:00
Workout
RowErg
Workout Type
Interval:Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:43.4 | 2,786m | 2:06.2 | 174 | 898 | 26 | |
| 2:08.4 | 489m | 2:11.2 | 155 | 832 | 28 | |
| 2:05.0 | 482m | 2:09.6 | 161 | 852 | 26 | |
| 1:57.3 | 465m | 2:06.1 | 174 | 900 | 25 | |
| 1:52.7 | 455m | 2:03.8 | 184 | 934 | 24 | |
| 2:03.2 | 476m | 2:09.4 | 161 | 855 | 27 | |
| 1:36.7 | 420m | 1:55.1 | 229 | 1089 | 29 | |
| r100m |
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Workout Graph
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