Chris Wright 5000m row
5,000m
Meters
24:11.9
Time
2:25.1
Pace
278
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 21 |
| Stroke Count | 509 |
| Drag Factor | 154 |
September 01, 2020 17:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:11.9 | 5,000m | 2:25.1 | 114 | 693 | 21 |
| 5:03.2 | 1,000m | 2:31.6 | 100 | 645 | 21 |
| 4:52.4 | 2,000m | 2:26.2 | 112 | 685 | 21 |
| 4:53.8 | 3,000m | 2:26.9 | 110 | 679 | 21 |
| 4:48.6 | 4,000m | 2:24.3 | 116 | 700 | 21 |
| 4:33.9 | 5,000m | 2:16.9 | 136 | 768 | 21 |
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Workout Graph
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