Chris Wright 5x200m/1:00r row
1,000m
Meters
3:44.3
Time
1:52.1
Pace
71
Calories
| Rest Distance | 88m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,088m |
| Overall Time | 8:44.3 |
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1153 |
| Stroke Rate | 33 |
| Stroke Count | 124 |
| Drag Factor | 129 |
September 21, 2020 16:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:44.3 | 1,000m | 1:52.1 | 248 | 1153 | 33 | |
| 0:43.4 | 200m | 1:48.5 | 274 | 1243 | 33 | |
| 0:49.6 | 200m | 2:04.0 | 184 | 931 | 33 | |
| 0:44.0 | 200m | 1:50.0 | 263 | 1205 | 33 | |
| 0:44.4 | 200m | 1:51.0 | 256 | 1180 | 32 | |
| 0:42.9 | 200m | 1:47.2 | 284 | 1276 | 35 | |
| r88m |
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Workout Graph
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