Chris Wright 400m row
400m
Meters
1:27.6
Time
1:49.5
Pace
28
Calories
Average Watts | 267 |
---|---|
Calories Per Hour | 1217 |
Stroke Rate | 32 |
Stroke Count | 47 |
Drag Factor | 117 |
September 23, 2020 16:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:27.6 | 400m | 1:49.5 | 267 | 1217 | 32 |
0:22.5 | 100m | 1:52.5 | 246 | 1146 | 35 |
0:22.1 | 200m | 1:50.5 | 259 | 1192 | 30 |
0:21.7 | 300m | 1:48.5 | 274 | 1243 | 30 |
0:21.4 | 400m | 1:47.0 | 286 | 1283 | 34 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.