Chris Wright 30:00 row
7,304m
Meters
30:00.0
Time
2:03.2
Pace
470
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 28 |
| Stroke Count | 846 |
| Drag Factor | 130 |
October 02, 2020 10:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,304m | 2:03.2 | 187 | 943 | 28 |
| 6:00.0 | 1,490m | 2:00.8 | 199 | 983 | 27 |
| 12:00.0 | 1,455m | 2:03.7 | 185 | 936 | 29 |
| 18:00.0 | 1,432m | 2:05.6 | 176 | 906 | 28 |
| 24:00.0 | 1,442m | 2:04.8 | 180 | 919 | 27 |
| 30:00.0 | 1,486m | 2:01.1 | 197 | 977 | 30 |
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Workout Graph
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