Chris Wright 5000m row
5,000m
Meters
21:11.4
Time
2:07.1
Pace
311
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 28 |
| Stroke Count | 595 |
| Drag Factor | 119 |
October 30, 2020 10:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:11.4 | 5,000m | 2:07.1 | 170 | 886 | 28 |
| 4:19.2 | 1,000m | 2:09.6 | 161 | 853 | 29 |
| 4:15.6 | 2,000m | 2:07.8 | 168 | 877 | 28 |
| 4:15.8 | 3,000m | 2:07.9 | 167 | 875 | 28 |
| 4:18.3 | 4,000m | 2:09.1 | 162 | 859 | 27 |
| 4:02.5 | 5,000m | 2:01.2 | 196 | 975 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.