Chris Wright 5000m row
5,000m
Meters
20:53.9
Time
2:05.3
Pace
315
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 28 |
| Stroke Count | 605 |
| Drag Factor | 114 |
December 14, 2020 17:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:53.9 | 5,000m | 2:05.3 | 178 | 910 | 28 |
| 4:14.9 | 1,000m | 2:07.4 | 169 | 881 | 29 |
| 4:05.2 | 2,000m | 2:02.6 | 190 | 953 | 29 |
| 4:14.9 | 3,000m | 2:07.4 | 169 | 881 | 28 |
| 4:11.1 | 4,000m | 2:05.5 | 177 | 908 | 28 |
| 4:07.9 | 5,000m | 2:03.9 | 184 | 932 | 30 |
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Workout Graph
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