Chris Wright 4:00 row
1,022m
Meters
4:00.0
Time
1:57.4
Pace
68
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 29 |
| Stroke Count | 117 |
| Drag Factor | 149 |
January 08, 2021 20:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,022m | 1:57.4 | 216 | 1044 | 29 |
| 1:00.0 | 246m | 2:01.9 | 193 | 964 | 29 |
| 2:00.0 | 254m | 1:58.1 | 212 | 1031 | 29 |
| 3:00.0 | 252m | 1:59.0 | 207 | 1013 | 29 |
| 4:00.0 | 270m | 1:51.1 | 255 | 1178 | 31 |
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