Chris Wright 5000m row
5,000m
Meters
20:56.1
Time
2:05.6
Pace
316
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 25 |
| Stroke Count | 537 |
| Drag Factor | 121 |
January 28, 2021 17:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:56.1 | 5,000m | 2:05.6 | 177 | 907 | 25 |
| 4:26.4 | 1,000m | 2:13.2 | 148 | 809 | 28 |
| 4:10.5 | 2,000m | 2:05.2 | 178 | 913 | 28 |
| 4:09.7 | 3,000m | 2:04.8 | 180 | 918 | 24 |
| 4:07.8 | 4,000m | 2:03.9 | 184 | 933 | 24 |
| 4:01.7 | 5,000m | 2:00.8 | 198 | 982 | 24 |
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Workout Graph
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