Chris Wright 5x500m/1:00r row
2,500m
Meters
9:51.4
Time
1:58.2
Pace
167
Calories
| Rest Distance | 63m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,563m |
| Overall Time | 14:51.4 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 29 |
| Stroke Count | 287 |
| Drag Factor | 150 |
February 02, 2021 16:13:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:51.4 | 2,500m | 1:58.2 | 212 | 1027 | 29 | |
| 1:56.8 | 500m | 1:56.8 | 220 | 1055 | 32 | |
| 2:06.0 | 500m | 2:06.0 | 175 | 902 | 30 | |
| 2:01.7 | 500m | 2:01.7 | 194 | 968 | 29 | |
| 1:57.0 | 500m | 1:57.0 | 219 | 1052 | 27 | |
| 1:49.9 | 500m | 1:49.9 | 264 | 1207 | 28 | |
| r63m |
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Workout Graph
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