Chris Wright 30:00 row
7,001
Meters
30:00.0
Time
2:08.5
Pace
430
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 27 |
| Stroke Count | 809 |
| Drag Factor | 121 |
March 14, 2021 15:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,001 | 2:08.5 | 165 | 860 | 430 | 27 |
| 6:00.0 | 1,394 | 2:09.1 | 163 | 850 | 85 | 27 |
| 12:00.0 | 1,401 | 2:08.4 | 165 | 860 | 86 | 26 |
| 18:00.0 | 1,407 | 2:07.9 | 167 | 870 | 87 | 27 |
| 24:00.0 | 1,383 | 2:10.1 | 159 | 840 | 84 | 27 |
| 30:00.0 | 1,417 | 2:07.0 | 171 | 880 | 88 | 28 |
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Workout Graph
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