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Chris Wright 12x0:40/0:20r row

2,144m

Meters

8:00.0

Time

1:51.9

Pace

148

Calories

Rest Distance717m
Rest Time4:00.0
Overall Distance2,861m
Overall Time12:00.0
Average Watts250
Calories Per Hour1158
Stroke Rate32
Stroke Count360
Drag Factor122

April 03, 2021 17:16:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,144m 1:51.9 250 1158 32
0:40.0 175m 1:54.2 234 1106 32
0:40.0 175m 1:54.2 234 1106 32
0:40.0 180m 1:51.1 255 1178 33
0:40.0 179m 1:51.7 251 1163 32
0:40.0 179m 1:51.7 251 1163 32
0:40.0 177m 1:52.9 243 1134 32
0:40.0 176m 1:53.6 239 1120 32
0:40.0 177m 1:52.9 243 1134 32
0:40.0 180m 1:51.1 255 1178 33
0:40.0 179m 1:51.7 251 1163 32
0:40.0 177m 1:52.9 243 1134 35
0:40.0 190m 1:45.2 300 1332 35
r717m

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