Chris Wright 300m row
300m
Meters
1:09.9
Time
1:56.5
Pace
19
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 30 |
| Stroke Count | 35 |
| Drag Factor | 119 |
April 09, 2021 10:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09.9 | 300m | 1:56.5 | 221 | 1061 | 30 |
| 0:24.3 | 100m | 2:01.5 | 195 | 971 | 32 |
| 0:22.6 | 200m | 1:53.0 | 243 | 1134 | 29 |
| 0:23.0 | 300m | 1:55.0 | 230 | 1092 | 31 |
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Workout Graph
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