Chris Wright 300m row

300m

Meters

1:11.0

Time

1:58.3

Pace

18

Calories

Average Watts211
Calories Per Hour1026
Stroke Rate31
Stroke Count36
Drag Factor119

April 09, 2021 10:47:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:11.0 300m 1:58.3 211 1026 31
0:24.2 100m 2:01.0 198 979 30
0:23.5 200m 1:57.5 216 1042 31
0:23.3 300m 1:56.5 221 1061 34

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Workout Graph

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