Chris Wright 5000m row
5,000m
Meters
23:43.5
Time
2:22.3
Pace
294
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 26 |
| Stroke Count | 618 |
| Drag Factor | 135 |
June 25, 2021 14:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:43.5 | 5,000m | 2:22.3 | 121 | 717 | 26 |
| 5:46.0 | 1,000m | 2:53.0 | 68 | 532 | 23 |
| 4:40.2 | 2,000m | 2:20.1 | 127 | 738 | 27 |
| 4:29.2 | 3,000m | 2:14.6 | 144 | 793 | 27 |
| 4:28.7 | 4,000m | 2:14.3 | 144 | 796 | 27 |
| 4:19.5 | 5,000m | 2:09.7 | 160 | 851 | 28 |
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Workout Graph
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