Chris Wright 5000m row
5,000m
Meters
22:06.3
Time
2:12.6
Pace
297
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 25 |
| Stroke Count | 569 |
| Drag Factor | 133 |
July 05, 2021 13:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:06.3 | 5,000m | 2:12.6 | 150 | 816 | 25 |
| 4:31.2 | 1,000m | 2:15.6 | 140 | 783 | 25 |
| 4:27.3 | 2,000m | 2:13.6 | 147 | 804 | 25 |
| 4:26.2 | 3,000m | 2:13.1 | 148 | 810 | 25 |
| 4:22.1 | 4,000m | 2:11.0 | 156 | 835 | 26 |
| 4:19.6 | 5,000m | 2:09.8 | 160 | 850 | 28 |
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Workout Graph
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