Chris Wright 5000m row
5,000m
Meters
22:43.7
Time
2:16.3
Pace
298
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 28 |
| Stroke Count | 637 |
| Drag Factor | 118 |
August 01, 2021 10:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:43.7 | 5,000m | 2:16.3 | 138 | 774 | 28 |
| 4:43.5 | 1,000m | 2:21.7 | 123 | 722 | 28 |
| 4:36.1 | 2,000m | 2:18.0 | 133 | 757 | 28 |
| 4:20.6 | 3,000m | 2:10.3 | 158 | 844 | 30 |
| 4:42.2 | 4,000m | 2:21.1 | 125 | 728 | 27 |
| 4:21.4 | 5,000m | 2:10.7 | 157 | 839 | 28 |
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Workout Graph
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