Chris Wright 5000m row
5,000m
Meters
21:27.8
Time
2:08.7
Pace
307
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 27 |
| Stroke Count | 586 |
| Drag Factor | 139 |
August 24, 2021 15:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:27.8 | 5,000m | 2:08.7 | 164 | 864 | 27 |
| 4:29.4 | 1,000m | 2:14.7 | 143 | 792 | 28 |
| 4:15.4 | 2,000m | 2:07.7 | 168 | 878 | 27 |
| 4:14.4 | 3,000m | 2:07.2 | 170 | 885 | 27 |
| 4:18.4 | 4,000m | 2:09.2 | 162 | 858 | 27 |
| 4:10.2 | 5,000m | 2:05.1 | 179 | 915 | 29 |
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Workout Graph
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