Chris Wright 5000m row
5,000m
Meters
21:31.8
Time
2:09.1
Pace
306
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 27 |
| Stroke Count | 596 |
| Drag Factor | 116 |
September 02, 2021 16:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:31.8 | 5,000m | 2:09.1 | 162 | 858 | 27 |
| 4:22.0 | 1,000m | 2:11.0 | 156 | 835 | 27 |
| 4:21.8 | 2,000m | 2:10.9 | 156 | 837 | 28 |
| 4:18.3 | 3,000m | 2:09.1 | 162 | 859 | 27 |
| 4:15.2 | 4,000m | 2:07.6 | 168 | 879 | 28 |
| 4:14.4 | 5,000m | 2:07.2 | 170 | 885 | 28 |
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Workout Graph
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