Chris Wright 5000m row
5,000m
Meters
21:50.5
Time
2:11.0
Pace
301
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 23 |
| Stroke Count | 509 |
| Drag Factor | 128 |
September 17, 2021 13:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:50.5 | 5,000m | 2:11.0 | 156 | 835 | 23 |
| 4:32.7 | 1,000m | 2:16.3 | 138 | 775 | 22 |
| 4:21.4 | 2,000m | 2:10.7 | 157 | 839 | 23 |
| 4:19.0 | 3,000m | 2:09.5 | 161 | 854 | 24 |
| 4:23.4 | 4,000m | 2:11.7 | 153 | 827 | 25 |
| 4:14.1 | 5,000m | 2:07.0 | 171 | 887 | 23 |
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Workout Graph
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