Chris Wright 5000m row
5,000m
Meters
20:49.0
Time
2:04.9
Pace
315
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 25 |
| Stroke Count | 528 |
| Drag Factor | 121 |
September 28, 2021 20:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:49.0 | 5,000m | 2:04.9 | 180 | 918 | 25 |
| 4:14.6 | 1,000m | 2:07.3 | 170 | 883 | 24 |
| 4:10.0 | 2,000m | 2:05.0 | 179 | 916 | 24 |
| 4:08.7 | 3,000m | 2:04.3 | 182 | 926 | 25 |
| 4:12.6 | 4,000m | 2:06.3 | 174 | 897 | 27 |
| 4:03.1 | 5,000m | 2:01.5 | 195 | 970 | 27 |
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Workout Graph
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