Chris Wright 5000m row
5,000m
Meters
20:52.0
Time
2:05.2
Pace
316
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 25 |
| Stroke Count | 540 |
| Drag Factor | 119 |
October 05, 2021 10:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:52.0 | 5,000m | 2:05.2 | 178 | 913 | 25 |
| 4:13.8 | 1,000m | 2:06.9 | 171 | 889 | 24 |
| 4:18.0 | 2,000m | 2:09.0 | 163 | 861 | 25 |
| 4:11.7 | 3,000m | 2:05.8 | 176 | 904 | 26 |
| 4:04.3 | 4,000m | 2:02.1 | 192 | 960 | 27 |
| 4:04.1 | 5,000m | 2:02.0 | 193 | 962 | 27 |
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Workout Graph
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