Chris Wright 3000m row
3,000m
Meters
13:19.3
Time
2:13.2
Pace
180
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 25 |
| Stroke Count | 344 |
| Drag Factor | 118 |
October 27, 2021 13:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:19.3 | 3,000m | 2:13.2 | 148 | 809 | 25 |
| 2:39.9 | 600m | 2:13.2 | 148 | 809 | 26 |
| 2:56.8 | 1,200m | 2:27.3 | 109 | 676 | 23 |
| 2:39.6 | 1,800m | 2:13.0 | 149 | 812 | 26 |
| 2:32.1 | 2,400m | 2:06.7 | 172 | 891 | 27 |
| 2:30.9 | 3,000m | 2:05.7 | 176 | 905 | 28 |
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Workout Graph
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