Chris Wright 2x250m/0:30r row
500m
Meters
1:59.4
Time
1:59.4
Pace
34
Calories
| Rest Distance | 22m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 522m |
| Overall Time | 2:59.4 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 26 |
| Stroke Count | 51 |
| Drag Factor | 158 |
December 02, 2021 14:20:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:59.4 | 500m | 1:59.4 | 206 | 1007 | 26 | |
| 0:56.0 | 250m | 1:52.0 | 249 | 1157 | 26 | |
| 1:03.4 | 250m | 2:06.8 | 172 | 890 | 26 | |
| r22m |
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Workout Graph
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