Chris Wright 3:00 row
676m
Meters
3:00.0
Time
2:13.1
Pace
40
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 23 |
| Stroke Count | 68 |
| Drag Factor | 151 |
December 07, 2021 20:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 676m | 2:13.1 | 148 | 810 | 23 |
| 1:00.0 | 224m | 2:13.9 | 146 | 801 | 23 |
| 2:00.0 | 230m | 2:10.4 | 158 | 842 | 23 |
| 3:00.0 | 222m | 2:15.1 | 142 | 788 | 23 |
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Workout Graph
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