Chris Wright 3000m row
3,000m
Meters
14:06.1
Time
2:21.0
Pace
142
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 24 |
| Stroke Count | 242 |
| Drag Factor | 157 |
December 13, 2021 12:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:06.1 | 3,000m | 2:21.0 | 125 | 729 | 24 |
| 3:29.3 | 600m | 2:54.4 | 66 | 527 | 20 |
| 2:40.0 | 1,200m | 2:13.3 | 148 | 808 | 27 |
| 2:37.7 | 1,800m | 2:11.4 | 154 | 830 | 26 |
| 2:38.6 | 3,000m | 1:06.0 | 1213 | 4474 | 26 |
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Workout Graph
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