Chris Wright 15:00 row
3,409m
Meters
15:00.0
Time
2:12.0
Pace
204
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 25 |
| Stroke Count | 385 |
| Drag Factor | 160 |
December 19, 2021 20:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,409m | 2:12.0 | 152 | 823 | 25 |
| 3:00.0 | 659m | 2:16.5 | 137 | 772 | 25 |
| 6:00.0 | 683m | 2:11.7 | 153 | 826 | 25 |
| 9:00.0 | 678m | 2:12.7 | 150 | 814 | 26 |
| 12:00.0 | 690m | 2:10.4 | 158 | 842 | 26 |
| 15:00.0 | 700m | 2:08.5 | 165 | 866 | 27 |
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Workout Graph
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