Chris Wright 5000m row
5,000m
Meters
21:52.7
Time
2:11.2
Pace
303
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 25 |
| Stroke Count | 548 |
| Drag Factor | 140 |
January 01, 2022 13:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:52.7 | 5,000m | 2:11.2 | 155 | 832 | 25 |
| 4:29.4 | 1,000m | 2:14.7 | 143 | 792 | 25 |
| 4:22.9 | 2,000m | 2:11.4 | 154 | 830 | 23 |
| 4:31.2 | 3,000m | 2:15.6 | 140 | 783 | 25 |
| 4:20.4 | 4,000m | 2:10.2 | 159 | 845 | 25 |
| 4:08.7 | 5,000m | 2:04.3 | 182 | 926 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.