Chris Wright 3000m row
3,000m
Meters
14:09.3
Time
2:21.5
Pace
170
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 26 |
| Stroke Count | 380 |
| Drag Factor | 100 |
February 10, 2022 10:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:09.3 | 3,000m | 2:21.5 | 123 | 724 | 26 |
| 3:01.9 | 600m | 2:31.5 | 100 | 645 | 25 |
| 2:47.5 | 1,200m | 2:19.5 | 129 | 742 | 28 |
| 2:47.6 | 1,800m | 2:19.6 | 128 | 742 | 27 |
| 2:47.3 | 2,400m | 2:19.4 | 129 | 744 | 27 |
| 2:45.0 | 3,000m | 2:17.5 | 135 | 763 | 27 |
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Workout Graph
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