Chris Wright 5000m row
5,000m
Meters
22:08.6
Time
2:12.8
Pace
298
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 27 |
| Stroke Count | 597 |
| Drag Factor | 107 |
March 21, 2022 10:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:08.6 | 5,000m | 2:12.8 | 149 | 813 | 27 |
| 4:28.6 | 1,000m | 2:14.3 | 144 | 797 | 27 |
| 4:30.3 | 2,000m | 2:15.1 | 142 | 787 | 27 |
| 4:27.3 | 3,000m | 2:13.6 | 147 | 804 | 27 |
| 4:25.5 | 4,000m | 2:12.7 | 150 | 814 | 27 |
| 4:16.9 | 5,000m | 2:08.4 | 165 | 868 | 27 |
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Workout Graph
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