Chris Wright 10x200m/0:30r row
2,000m
Meters
7:32.1
Time
1:53.0
Pace
139
Calories
| Rest Distance | 766m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,766m |
| Overall Time | 12:32.1 |
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1134 |
| Stroke Rate | 29 |
| Stroke Count | 326 |
| Drag Factor | 118 |
March 30, 2022 13:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:32.1 | 2,000m | 1:53.0 | 242 | 1134 | 29 | |
| 0:50.6 | 200m | 2:06.5 | 173 | 895 | 27 | |
| 0:49.2 | 200m | 2:03.0 | 188 | 947 | 27 | |
| 0:47.2 | 200m | 1:58.0 | 213 | 1033 | 28 | |
| 0:45.8 | 200m | 1:54.5 | 233 | 1102 | 29 | |
| 0:45.5 | 200m | 1:53.7 | 238 | 1118 | 29 | |
| 0:45.3 | 200m | 1:53.2 | 241 | 1129 | 28 | |
| 0:45.3 | 200m | 1:53.2 | 241 | 1129 | 30 | |
| 0:42.5 | 200m | 1:46.2 | 292 | 1304 | 32 | |
| 0:41.3 | 200m | 1:43.2 | 318 | 1394 | 32 | |
| 0:39.3 | 200m | 1:38.2 | 369 | 1570 | 35 | |
| r766m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.