Chris Wright 10x200m/0:30r row
2,000m
Meters
7:51.4
Time
1:57.8
Pace
132
Calories
Rest Distance | 766m |
---|---|
Rest Time | 5:00.0 |
Overall Distance | 2,766m |
Overall Time | 12:51.4 |
Average Watts | 214 |
---|---|
Calories Per Hour | 1035 |
Stroke Rate | 29 |
Stroke Count | 329 |
Drag Factor | 105 |
April 25, 2022 12:34:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
7:51.4 | 2,000m | 1:57.8 | 214 | 1035 | 29 | |
0:49.3 | 200m | 2:03.2 | 187 | 943 | 29 | |
0:47.9 | 200m | 1:59.7 | 204 | 1001 | 30 | |
0:48.0 | 200m | 2:00.0 | 203 | 997 | 28 | |
0:47.8 | 200m | 1:59.5 | 205 | 1005 | 28 | |
0:47.4 | 200m | 1:58.5 | 210 | 1023 | 28 | |
0:47.9 | 200m | 1:59.7 | 204 | 1001 | 28 | |
0:47.1 | 200m | 1:57.7 | 214 | 1037 | 28 | |
0:47.2 | 200m | 1:58.0 | 213 | 1033 | 29 | |
0:45.5 | 200m | 1:53.7 | 238 | 1118 | 30 | |
0:43.3 | 200m | 1:48.2 | 276 | 1249 | 33 | |
r766m |
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Workout Graph
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