Chris Wright 5000m row
5,000m
Meters
22:00.0
Time
2:12.0
Pace
300
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 23 |
| Stroke Count | 518 |
| Drag Factor | 105 |
June 29, 2022 20:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:00.0 | 5,000m | 2:12.0 | 152 | 823 | 23 |
| 4:30.1 | 1,000m | 2:15.0 | 142 | 789 | 27 |
| 4:29.1 | 2,000m | 2:14.5 | 144 | 794 | 25 |
| 4:26.7 | 3,000m | 2:13.3 | 148 | 807 | 21 |
| 4:22.9 | 4,000m | 2:11.4 | 154 | 830 | 22 |
| 4:11.2 | 5,000m | 2:05.6 | 177 | 907 | 24 |
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Workout Graph
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