Chris Wright 30:00 row
6,802m
Meters
30:00.0
Time
2:12.3
Pace
407
Calories
142
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 21 |
| Stroke Count | 635 |
| Drag Factor | 103 |
August 19, 2022 14:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,802m | 2:12.3 | 151 | 820 | 21 | 142 |
| 6:00.0 | 1,344m | 2:13.9 | 146 | 801 | 21 | 132 |
| 12:00.0 | 1,360m | 2:12.3 | 151 | 819 | 21 | 136 |
| 18:00.0 | 1,360m | 2:12.3 | 151 | 819 | 21 | 142 |
| 24:00.0 | 1,350m | 2:13.3 | 148 | 808 | 21 | 142 |
| 30:00.0 | 1,389m | 2:09.5 | 161 | 853 | 22 | 162 |
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Workout Graph
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