Chris Wright 10x200m/0:30r row
2,000m
Meters
8:03.6
Time
2:00.9
Pace
127
Calories
| Rest Distance | 305m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,305m |
| Overall Time | 13:03.6 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 25 |
| Stroke Count | 237 |
| Drag Factor | 103 |
August 31, 2022 17:56:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:03.6 | 2,000m | 2:00.9 | 198 | 981 | 25 | |
| 0:50.5 | 200m | 2:06.2 | 174 | 898 | 24 | |
| 0:50.2 | 200m | 2:05.5 | 177 | 909 | 24 | |
| 0:46.1 | 200m | 1:55.2 | 229 | 1086 | 26 | |
| 0:49.8 | 200m | 2:04.5 | 181 | 924 | 25 | |
| 0:50.4 | 200m | 2:06.0 | 175 | 902 | 25 | |
| 0:48.6 | 200m | 2:01.5 | 195 | 971 | 27 | |
| 0:48.8 | 200m | 2:02.0 | 193 | 963 | 26 | |
| 0:48.0 | 200m | 2:00.0 | 203 | 997 | 26 | |
| 0:47.7 | 200m | 1:59.2 | 206 | 1010 | 26 | |
| 0:43.5 | 200m | 1:48.7 | 272 | 1236 | 29 | |
| r305m |
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Workout Graph
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