Chris Wright 18:21 row
4,007m
Meters
18:21.5
Time
2:17.4
Pace
233
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 22 |
| Stroke Count | 417 |
| Drag Factor | 105 |
September 14, 2022 11:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:21.5 | 4,007m | 2:17.4 | 135 | 763 | 22 |
| 5:00.0 | 990m | 2:31.5 | 101 | 646 | 24 |
| 10:00.0 | 1,122m | 2:13.6 | 146 | 804 | 25 |
| 15:00.0 | 1,074m | 2:19.6 | 128 | 742 | 22 |
| 18:21.5 | 820m | 2:02.8 | 189 | 949 | 20 |
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Workout Graph
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