Chris Wright 5000m row
5,000m
Meters
23:14.9
Time
2:19.4
Pace
290
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 21 |
| Stroke Count | 502 |
| Drag Factor | 104 |
September 26, 2022 11:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:14.9 | 5,000m | 2:19.4 | 129 | 743 | 21 |
| 5:13.8 | 1,000m | 2:36.9 | 91 | 611 | 21 |
| 4:42.0 | 2,000m | 2:21.0 | 125 | 729 | 21 |
| 4:38.0 | 3,000m | 2:19.0 | 130 | 748 | 21 |
| 4:27.5 | 4,000m | 2:13.7 | 146 | 803 | 21 |
| 4:13.7 | 5,000m | 2:06.8 | 171 | 890 | 24 |
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Workout Graph
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