Chris Wright 1x1:00/0:30r row
175m
Meters
1:00.0
Time
2:51.4
Pace
9
Calories
| Rest Distance | 26m |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 201m |
| Overall Time | 1:30.0 |
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 19 |
| Stroke Count | 21 |
| Drag Factor | 104 |
November 08, 2022 17:51:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 175m | 2:51.4 | 69 | 539 | 19 | |
| 1:00.0 | 175m | 2:51.4 | 69 | 539 | 19 | |
| r26m |
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Workout Graph
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