Chris Wright 5000m row

5,000m

Meters

23:30.1

Time

2:21.0

Pace

297

Calories

Average Watts125
Calories Per Hour729
Stroke Rate22
Stroke Count518
Drag Factor105

November 10, 2022 14:52:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
23:30.1 5,000m 2:21.0 125 729 22
4:31.1 1,000m 2:15.5 141 783 23
4:26.6 2,000m 2:13.3 148 808 23
4:22.9 3,000m 2:11.4 154 830 23
4:24.4 4,000m 2:12.2 151 821 24
5:45.1 5,000m 2:52.5 68 534 19

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Workout Graph

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