Chris Wright 5000m row
5,000m
Meters
23:30.1
Time
2:21.0
Pace
297
Calories
Average Watts | 125 |
---|---|
Calories Per Hour | 729 |
Stroke Rate | 22 |
Stroke Count | 518 |
Drag Factor | 105 |
November 10, 2022 14:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
23:30.1 | 5,000m | 2:21.0 | 125 | 729 | 22 |
4:31.1 | 1,000m | 2:15.5 | 141 | 783 | 23 |
4:26.6 | 2,000m | 2:13.3 | 148 | 808 | 23 |
4:22.9 | 3,000m | 2:11.4 | 154 | 830 | 23 |
4:24.4 | 4,000m | 2:12.2 | 151 | 821 | 24 |
5:45.1 | 5,000m | 2:52.5 | 68 | 534 | 19 |
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Workout Graph
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