Chris Wright 5000m row
5,000m
Meters
22:16.4
Time
2:13.6
Pace
298
Calories
126
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 23 |
| Stroke Count | 528 |
| Drag Factor | 109 |
December 07, 2022 11:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:16.4 | 5,000m | 2:13.6 | 147 | 804 | 23 | 126 |
| 4:33.6 | 1,000m | 2:16.8 | 137 | 770 | 24 | 117 |
| 4:25.4 | 2,000m | 2:12.7 | 150 | 815 | 23 | 124 |
| 4:31.8 | 3,000m | 2:15.9 | 139 | 779 | 22 | 118 |
| 4:30.4 | 4,000m | 2:15.2 | 142 | 787 | 23 | 132 |
| 4:15.2 | 5,000m | 2:07.6 | 168 | 879 | 26 | 139 |
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Workout Graph
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