Chris Wright 30:00 row
6,119m
Meters
30:00.0
Time
2:27.0
Pace
337
Calories
114
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 22 |
| Stroke Count | 660 |
| Drag Factor | 103 |
January 10, 2023 12:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,119m | 2:27.0 | 110 | 678 | 22 | 114 |
| 6:00.0 | 1,222m | 2:27.2 | 110 | 676 | 22 | 110 |
| 12:00.0 | 1,221m | 2:27.4 | 109 | 675 | 22 | 110 |
| 18:00.0 | 1,238m | 2:25.3 | 114 | 691 | 22 | 121 |
| 24:00.0 | 1,224m | 2:27.0 | 110 | 678 | 22 | 114 |
| 30:00.0 | 1,214m | 2:28.2 | 107 | 669 | 22 | 117 |
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Workout Graph
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