Chris Wright 5000m row
5,000m
Meters
23:08.3
Time
2:18.8
Pace
287
Calories
120
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 24 |
| Stroke Count | 571 |
| Drag Factor | 121 |
May 17, 2023 13:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:08.3 | 5,000m | 2:18.8 | 131 | 750 | 24 | 120 |
| 4:31.8 | 1,000m | 2:15.9 | 139 | 779 | 26 | 111 |
| 4:47.5 | 2,000m | 2:23.7 | 118 | 705 | 25 | 114 |
| 4:46.9 | 3,000m | 2:23.4 | 119 | 708 | 25 | 119 |
| 4:35.5 | 4,000m | 2:17.7 | 134 | 760 | 24 | 126 |
| 4:26.6 | 5,000m | 2:13.3 | 148 | 808 | 23 | 134 |
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Workout Graph
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