Chris Wright 30:00 row
6,410m
Meters
30:00.0
Time
2:20.4
Pace
366
Calories
118
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 24 |
| Stroke Count | 742 |
| Drag Factor | 122 |
May 24, 2023 12:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,410m | 2:20.4 | 126 | 735 | 24 | 118 |
| 6:00.0 | 1,211m | 2:28.6 | 107 | 666 | 24 | 104 |
| 12:00.0 | 1,241m | 2:25.0 | 115 | 694 | 25 | 112 |
| 18:00.0 | 1,274m | 2:21.2 | 124 | 727 | 24 | 115 |
| 24:00.0 | 1,303m | 2:18.1 | 133 | 756 | 25 | 119 |
| 30:00.0 | 1,381m | 2:10.3 | 158 | 843 | 26 | 140 |
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Workout Graph
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