Chris Wright 5000m row
5,000m
Meters
25:50.8
Time
2:35.0
Pace
290
Calories
140
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 23 |
| Stroke Count | 605 |
| Drag Factor | 120 |
June 05, 2023 13:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:50.8 | 5,000m | 2:35.0 | 94 | 622 | 23 | 140 |
| 4:40.8 | 1,000m | 2:20.4 | 126 | 735 | 27 | 126 |
| 4:40.5 | 2,000m | 2:20.2 | 127 | 736 | 26 | 132 |
| 5:07.2 | 3,000m | 2:33.6 | 97 | 632 | 23 | 146 |
| 6:48.5 | 4,000m | 3:24.2 | 41 | 441 | 17 | 152 |
| 4:33.8 | 5,000m | 2:16.9 | 136 | 769 | 27 | 145 |
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Workout Graph
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