Chris Wright 30:00 row
6,380m
Meters
30:00.0
Time
2:21.0
Pace
363
Calories
134
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 23 |
| Stroke Count | 708 |
| Drag Factor | 120 |
June 12, 2023 13:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,380m | 2:21.0 | 125 | 729 | 23 | 134 |
| 6:00.0 | 1,211m | 2:28.6 | 107 | 666 | 24 | 116 |
| 12:00.0 | 1,250m | 2:24.0 | 117 | 703 | 23 | 127 |
| 18:00.0 | 1,272m | 2:21.5 | 124 | 725 | 23 | 133 |
| 24:00.0 | 1,291m | 2:19.4 | 129 | 744 | 23 | 140 |
| 30:00.0 | 1,357m | 2:12.6 | 150 | 816 | 25 | 158 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.