Chris Wright 8000m row
8,000m
Meters
39:31.8
Time
2:28.2
Pace
443
Calories
121
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 24 |
| Stroke Count | 948 |
| Drag Factor | 120 |
June 14, 2023 12:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:31.8 | 8,000m | 2:28.2 | 107 | 669 | 24 | 121 |
| 5:35.4 | 1,000m | 2:47.7 | 74 | 555 | 22 | 105 |
| 5:04.9 | 2,000m | 2:32.4 | 99 | 639 | 24 | 115 |
| 4:52.9 | 3,000m | 2:26.4 | 111 | 683 | 25 | 117 |
| 4:50.2 | 4,000m | 2:25.1 | 115 | 694 | 24 | 127 |
| 4:43.5 | 5,000m | 2:21.7 | 123 | 722 | 24 | 127 |
| 4:51.0 | 6,000m | 2:25.5 | 114 | 691 | 25 | 125 |
| 4:53.2 | 7,000m | 2:26.6 | 111 | 682 | 24 | 125 |
| 4:40.7 | 8,000m | 2:20.3 | 127 | 735 | 25 | 132 |
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Workout Graph
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