Chris Wright 5000m row
5,000m
Meters
24:37.9
Time
2:27.7
Pace
295
Calories
131
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 24 |
| Stroke Count | 601 |
| Drag Factor | 119 |
November 23, 2023 16:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:37.9 | 5,000m | 2:27.7 | 108 | 673 | 24 | 131 |
| 4:30.9 | 1,000m | 2:15.4 | 141 | 784 | 27 | 119 |
| 6:44.4 | 2,000m | 3:22.2 | 42 | 445 | 18 | 124 |
| 4:27.6 | 3,000m | 2:13.8 | 146 | 802 | 27 | 134 |
| 4:19.5 | 4,000m | 2:09.7 | 160 | 851 | 27 | 142 |
| 4:35.4 | 5,000m | 2:17.7 | 134 | 761 | 27 | 137 |
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Workout Graph
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