Chris Wright 39:26 row
8,003m
Meters
39:26.3
Time
2:27.8
Pace
439
Calories
113
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 25 |
| Stroke Count | 1013 |
| Drag Factor | 121 |
December 11, 2023 11:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:26.3 | 8,003m | 2:27.8 | 108 | 672 | 25 | 113 |
| 5:00.0 | 1,053m | 2:22.4 | 121 | 716 | 28 | 113 |
| 10:00.0 | 1,029m | 2:25.7 | 113 | 688 | 27 | 113 |
| 15:00.0 | 1,002m | 2:29.7 | 104 | 659 | 26 | 110 |
| 20:00.0 | 1,032m | 2:25.3 | 114 | 692 | 26 | 114 |
| 25:00.0 | 981m | 2:32.9 | 98 | 636 | 25 | 108 |
| 30:00.0 | 1,013m | 2:28.0 | 108 | 671 | 25 | 115 |
| 35:00.0 | 1,004m | 2:29.4 | 105 | 661 | 24 | 116 |
| 39:26.3 | 890m | 2:29.6 | 105 | 659 | 25 | 121 |
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Workout Graph
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