Chris Wright 30:00 row
6,493m
Meters
30:00.0
Time
2:18.6
Pace
374
Calories
121
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 25 |
| Stroke Count | 761 |
| Drag Factor | 140 |
January 31, 2024 12:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,493m | 2:18.6 | 131 | 752 | 25 | 121 |
| 6:00.0 | 1,272m | 2:21.5 | 124 | 725 | 26 | 105 |
| 12:00.0 | 1,306m | 2:17.8 | 134 | 760 | 26 | 118 |
| 18:00.0 | 1,293m | 2:19.2 | 130 | 746 | 25 | 122 |
| 24:00.0 | 1,295m | 2:18.9 | 130 | 748 | 25 | 124 |
| 30:00.0 | 1,327m | 2:15.6 | 140 | 782 | 25 | 139 |
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Workout Graph
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