Chris Wright 7000m row
7,000m
Meters
33:08.5
Time
2:22.0
Pace
396
Calories
122
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 25 |
| Stroke Count | 858 |
| Drag Factor | 138 |
February 05, 2024 12:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:08.5 | 7,000m | 2:22.0 | 122 | 720 | 25 | 122 |
| 6:47.9 | 1,400m | 2:25.6 | 113 | 689 | 26 | 110 |
| 6:48.9 | 2,800m | 2:26.0 | 112 | 686 | 26 | 115 |
| 6:45.1 | 4,200m | 2:24.6 | 116 | 697 | 26 | 117 |
| 6:31.8 | 5,600m | 2:19.9 | 128 | 739 | 25 | 126 |
| 6:14.7 | 7,000m | 2:13.8 | 146 | 802 | 26 | 143 |
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Workout Graph
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